About Us

Why We Do
What We Do

Chronic disease is everywhere - but it doesn’t have to
be your story.

We use lifestyle medicine to shift the odds in your favor.
That means giving you real tools, straight answers, and support that actually sticks.

We focus on prevention, treat the root (not just the symptoms), and believe every person should feel like an active player in their own health. No white-coat lectures, no quick fixes -
just a smarter way forward.

Our Vision:
Where Chronic Disease
Is Rare, Not Routine

We’re working toward a future where staying healthy isn’t the exception, it’s the norm.

One where doctors help you create health, not just manage illness. Where lifestyle medicine isn’t an afterthought, it’s the first step, where prevention takes precedence over prescriptions.

In this future, people aren’t just “patients”, they’re informed, empowered, and in the driver’s seat.

And making healthy choices?
It’s no longer complicated, confusing, or expensive; it’s built into everyday life. That’s the kind of world we’re building, one habit, one household, and one community at a time.

Why Choose Vita Sana Lifestyle Medicine?

Because Experience Should Work For You - Not Talk At You

Russ Smith isn’t some white-coat, textbook-only type. He’s spent over 30 years in the trenches - ERs, clinics, and communities, treating people, not just conditions. He’s seen what works, what doesn’t, and what actually sticks when the stakes are high and the system falls short.

That’s why at Vita Sana Lifestyle Medicine, we’re rewriting the rules. You won’t find fad fixes or passive prescriptions here,
just real-world strategies built around science, lifestyle medicine, and you.

Rooted in experience, powered by purpose, and always on your side.

Real care doesn’t start in the clinic; it starts with you.

Let’s Talk Health

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