Health
Assessments
& Consultations

This isn’t a rushed annual check-up. And it’s not another surface-level health chat.

It’s a comprehensive, collaborative deep dive into your habits, history, labs, lifestyle, and goals, designed to uncover what’s really going on and what to do about it.
Whether you’re navigating a diagnosis, feeling stuck, chasing more energy, or simply tired of not feeling like yourself… this is where we start.

A True Deep Dive

We review your full health history, current symptoms, labs, medications, lifestyle patterns, and environment. Sleep, stress, nutrition, and movement all matter, and we examine them all.

Root Cause,
Not Quick Fixes

Symptoms don’t exist in a vacuum. Using lifestyle medicine, we explore the “why” behind what you’re experiencing to build strategies that support lasting change, not temporary relief.

Clarity Without the
Overwhelm

We break down your labs and health data in a way that actually makes sense. You won’t leave confused by numbers; you’ll leave understanding your body.

A Personalized, Practical Plan

You won’t walk away with vague advice or a generic checklist. You’ll receive a clear, realistic plan tailored to your real life, something you can actually follow.

Whether you continue working with us or not, you’ll leave with direction.

One-on-One Time With a Provider Who Listens

This is not a 7-minute visit. It’s a genuine conversation about your goals, concerns, routines, fears, and what you truly want from your health.

You feel dismissed or rushed in traditional healthcare

You don’t have to have it all figured out. That’s what we’re here for.